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The economics of CrossFit: Paying premium prices to be in pain

A runner for more than a decade, more out of convenience than a love of the sport, I had covered many hundreds of miles of pavement and motorized rubber on my treadmill like the world’s biggest hamster...

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The best of Kimco’s blog in 2012

It’s always hard to believe another year has come and gone, and when we look back over 2012, it’s even harder to believe we’ve been blogging for over a year already. We’re about 14 months in, with 106...

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The new shape of the health club market

The health club, gym, and fitness club market is stronger than ever, to the tune of over 52 million members driving $26 billion in revenue. To give that some perspective, movie ticket sales hit only...

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The KEYS to success: MROC Training

Last June, CNBC reported that obstacle course racing is one of the fastest-growing sports in the U.S., with an estimated 3 million athletes crossing an obstacle course finish line in 2013. Is...

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